Privacy Policy

Last Updated: 1/26/25

This Privacy Policy explains how we collect, use, and safeguard your information when you visit our website, Fit & Health. We value your privacy and are committed to protecting your personal information. Build trust with transparent practices. 

By using the Site, you consent to the practices described in this Privacy Policy. If you do not agree with this policy, please do not use our Site.

1. Information We Collect

We collect information from you when you interact with our Site, including:

a. Personal Information

  • Name

  • Email address

  • Phone number (if provided)

  • Any other information you provide voluntarily (e.g., when filling out forms or subscribing to newsletters).

b. Non-Personal Information

  • IP address

  • Browser type

  • Operating system

  • Pages viewed and time spent on our Site

  • Referring URL

  • Device information

c. Cookies and Tracking Technologies

We use cookies, web beacons, and similar technologies to enhance your browsing experience, track Site usage, and personalize content. You can manage your cookie preferences through your browser settings.

2. How We Use Your Information

We may use the information we collect for the following purposes:

  • To provide, maintain, and improve the Site.

  • To respond to your inquiries and provide customer support.

  • To send newsletters, promotions, and other marketing materials (only with your consent).

  • To analyze Site usage and trends to improve our services.

  • To comply with legal obligations.

3. Sharing Your Information

We do not sell, trade, or rent your personal information to third parties. However, we may share your information with:

  • Service Providers: Trusted third parties that assist in operating the Site, such as hosting providers or analytics tools.

  • Legal Authorities: When required by law or to protect our rights, property, or safety.

4. Your Choices and Rights

  • Access and Correction: You can request access to the personal information we hold about you and request corrections if necessary.

  • Marketing Preferences: You can opt out of receiving promotional communications by following the unsubscribe link in emails or contacting us directly.

  • Cookies: You can adjust your browser settings to refuse cookies or alert you when cookies are being used.

5. Data Security

We implement reasonable measures to protect your information from unauthorized access, alteration, disclosure, or destruction. However, no method of transmission over the internet is completely secure, and we cannot guarantee absolute security.

6. Third-Party Links

Our Site may contain links to third-party websites. We are not responsible for the privacy practices or content of those sites. Please review their privacy policies before providing any personal information.

7. Children’s Privacy

Fit & Health is not intended for individuals under the age of 13. We do not knowingly collect personal information from children under 13. If we discover such information has been collected, we will delete it promptly.

8. Changes to This Privacy Policy

We may update this Privacy Policy from time to time to reflect changes in our practices or for other operational, legal, or regulatory reasons. We will notify you of significant changes by posting the updated policy on this page. Please review this policy periodically.

9. Contact Us

If you have any questions or concerns about this Privacy Policy, please contact us:

Thank you for trusting Fit & Health with your personal information. Your privacy matters to us!